New here? Your first class is free
Slow down. Breathe. Come as you are.
Lumen is a small, friendly studio in Southeast Portland. Classes of 14 people or fewer, for every body and every level, seven days a week.
Classes for how you feel today
All levels
Morning Flow
A steady vinyasa to wake up the body. 60 minutes.
Gentle
Slow & Restore
Long holds, bolsters and blankets. Good for beginners and tired backs.
Strong
Power Hour
A sweaty, playful flow with arm balances to try. 60 minutes.